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Customise and share training plans in AI Sport Coach

How to review an AI Sport Coach plan session by session, edit sessions and exercises, assign it to coaches, download it as a PDF and share it on WhatsApp or with a public link.

5 min readBeginnerUpdated October 2, 2026

Customise and share training plans in AI Sport Coach

Quick answer

Any AI Sport Coach plan, whether generated with AI or built by hand, can be opened session by session, edited (title, sessions and exercises), assigned to coaches, downloaded as a PDF and shared on WhatsApp or with a public link. It's all done from the plan's card.

In this guide
  1. Where to find it
  2. Review the full plan
  3. Edit sessions and exercises
  4. Assign, mark and organise
  5. Share the plan
  6. What the student or family sees
  7. By sport
  8. With the AI agent
  9. Frequently asked questions

Where to find it

  • Web: Academy → AI Sport Coach (/dashboard/ai-sport-coach), on each plan's card.

Review the full plan

Click View full plan on the card: you'll see the number of sessions, the duration per session and the total, and each session with its week and day, its description and its exercises (sets × reps, explanation and equipment).

The Iniciación del agua al crol plan expanded: 4 sessions of 45 minutes, the Flotación y patada session with the Estrella de mar exercise
Expanding the plan shows its sessions and exercises.

Edit sessions and exercises

  1. Click the card's edit (pencil) icon.
  2. Change the plan's title and description.
  3. Open a session to change its name, description, duration, week and chapter, and its exercises.
  4. For each exercise, adjust sets, reps, intensity (low, moderate or high) and equipment; add new exercises if needed.
  5. Save.

Assign, mark and organise

  • Coaches: the icon next to the avatars assigns more coaches to the plan.
  • Star: marks the plan as a favourite.
  • ⋯ menu: duplicate, archive or delete the plan.

Share the plan

The card's icons, from left to right: edit, download as PDF, send on WhatsApp, copy the public link and open the public page in a new tab.

Plan cards with the edit, PDF, WhatsApp, public link and open public page icons
From the card you edit, download and share each plan.
Expanded plan on mobile with its sessions
Plans can also be reviewed from a phone.

What the student or family sees

If you share the link or the PDF, they see the plan with its sessions and exercises, without logging into the club dashboard.

By sport

Swimming: sets and technique per stroke. Football or basketball: microcycles by age group. Tennis or padel: technique and fitness blocks. CrossFit: daily WOD. Adapt the exercises to your facility's equipment.

With the AI agent

The club's agent doesn't edit these plans: they're customised from the plan card in AI Sport Coach.

Frequently asked questions

Can I reuse a plan for another group?

Yes: Duplicate from the ⋯ menu and adjust the copy.

Does the public link show student data?

No: it shows the plan (sessions and exercises), not student information.

Is archiving the same as deleting?

No. Archiving removes the plan from the active library; deleting erases it.